| 000 | 00927nam a22001817a 4500 | ||
|---|---|---|---|
| 999 |
_c2204 _d2204 |
||
| 003 | KWUST | ||
| 005 | 20230708092611.0 | ||
| 008 | 230705b ||||| |||| 00| 0 eng d | ||
| 020 | _a9781847941831 | ||
| 040 | _cKWUST | ||
| 050 | _aBF335 .C52 2022 | ||
| 100 | _aClear, James | ||
| 245 |
_aAtomic habits : tiny changes, remarkable results : _ban easy & proven way to build good habits & break bad ones / _cJames Clear. |
||
| 260 |
_aNew York : _b Penguin Random House _c2022. |
||
| 300 |
_a ix, 306 pages _billustrations _c 24 cm |
||
| 520 | _aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. | ||
| 942 |
_2lcc _cBK |
||