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Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.
Material type:
TextPublication details: New York : Penguin Random House 2022.Description: ix, 306 pages illustrations 24 cmISBN: - 9781847941831
- BF335 .C52 2022
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KWUST-Main Library General Stacks | BF335 .C52 2022 (Browse shelf(Opens below)) | C,1 | Available | 2023-0136 |
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| BF145 .M8 2022 The power of your subconscious mind : the complete original edition / | BF 199 .M55 1998 Control A history of behavioral psychology | BF 199 .M55 1998 Control A history of behavioral psychology | BF335 .C52 2022 Atomic habits : tiny changes, remarkable results : | BF 448 .G53 2005 Blink | BF471.B48 2008 Transforming lives : | BF 575 .L8 .B84 1982 Living, Loving & Learning |
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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